Tag Archives: Jimmy Moore

Low carb and heart health

For the record, when I started low-carb, I had triglycerides of 269, HDL of 38, and LDL of 56.
After six months of Atkins, my triglycerides are 86, my HDL is 45, and my LDL is 84.
Yes, my LDL went up, but this doesn’t take particle size or density into account. (See Taubes’ interview at [...]

Kevin Moore

Jimmy Moore’s brother passed away while I wasn’t reading the news. Belated condolences to Jimmy and his family.

How to do low-carb

So, I’ve now lost 64 pounds since the beginning of the year, and 13 pounds in July alone (making it my second-biggest weight-loss month, and the largest weight-loss month since starting Atkins). I did lose quickly on another diet, but I couldn’t maintain any energy on that diet; I was barely making it through [...]

Jimmy Moore on the NEJM weight loss study

Jimmy Moore explains why he’s not completely thrilled with the recent New England Journal of Medicine weight loss study. He’s right. (And I’ve now lost over sixty pounds; boo-yah.)

How I am losing the weight

Having hit 199.5 pounds on the scale this morning for the first time in over five years, it is now time to reveal my secret. What is Diet #2 on the sidebar, and what is the exercise program?
First a little history. I have tried a few diets. My biggest problem is sustainability. [...]

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