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	<title>Comments on: Can&#8217;t stop now</title>
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	<link>http://merbc.invigorated.org/archives/2008/04/08/cant-stop-now/</link>
	<description>What is crooked cannot be straightened, and what is lacking cannot be counted. -- Eccl. 1:15</description>
	<pubDate>Wed, 03 Dec 2008 22:42:14 +0000</pubDate>
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		<title>By: Charles Sebold</title>
		<link>http://merbc.invigorated.org/archives/2008/04/08/cant-stop-now/#comment-4084</link>
		<dc:creator>Charles Sebold</dc:creator>
		<pubDate>Tue, 15 Apr 2008 13:11:05 +0000</pubDate>
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		<description>Finally getting around to replying to some old comments.

In some form, I'll need to stick with it.  But I won't have to be as drastic about it as now.  At the moment I have to keep the carbs low enough that my body burns fat to keep everything functioning; when I'm down to the right weight, I ease up on that, and let my body start using carbs again.  But that is a balancing act, because the minute I take in too many carbs, insulin production goes up, and fat starts being stored.</description>
		<content:encoded><![CDATA[<p>Finally getting around to replying to some old comments.</p>
<p>In some form, I&#8217;ll need to stick with it.  But I won&#8217;t have to be as drastic about it as now.  At the moment I have to keep the carbs low enough that my body burns fat to keep everything functioning; when I&#8217;m down to the right weight, I ease up on that, and let my body start using carbs again.  But that is a balancing act, because the minute I take in too many carbs, insulin production goes up, and fat starts being stored.</p>
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		<title>By: Valerie Hunter</title>
		<link>http://merbc.invigorated.org/archives/2008/04/08/cant-stop-now/#comment-4074</link>
		<dc:creator>Valerie Hunter</dc:creator>
		<pubDate>Wed, 09 Apr 2008 13:50:01 +0000</pubDate>
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		<description>Congratulations!  :)  I can definitely tell that you and Tracey are losing weight.  I am very happy for you both.  

The diet that you are on now, is this a diet that you will need to stick with for the rest of your life?  Or will the diet continue to change?</description>
		<content:encoded><![CDATA[<p>Congratulations!  <img src='http://merbc.invigorated.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I can definitely tell that you and Tracey are losing weight.  I am very happy for you both.  </p>
<p>The diet that you are on now, is this a diet that you will need to stick with for the rest of your life?  Or will the diet continue to change?</p>
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