The last two weeks have continued to be slow:
| Week of: | Weight | Delta | Notes |
|---|---|---|---|
| 1/1 | 236.5 | ||
| 1/8 | 227.5 | -9.0 | |
| 1/15 | 223.0 | -4.5 | |
| 1/22 | 221.0 | -2.0 | changed to Diet #2 next day |
| 1/29 | 218.0 | -3.0 | |
| 2/5 | 220.0 | +2.0 | |
| 2/12 | 214.5 | -5.5 | |
| 2/19 | 213.0 | -1.5 | |
| 2/26 | 209.5 | -3.5 | |
| 3/4 | 208.5 | -1.0 | |
| 3/11 | 207.5 | -1.0 | |
| 3/18 | 205.5 | -2.0 | Started new exercise program |
As you can see, however, I’ve started a new exercise routine, and I’m hoping to see results in the next couple of weeks.
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