More of the same, yes, but it’s a little better than usual:
| Week of: | Weight | Delta | Notes |
|---|---|---|---|
| 1/1 | 236.5 | ||
| 1/8 | 227.5 | -9.0 | |
| 1/15 | 223.0 | -4.5 | |
| 1/22 | 221.0 | -2.0 | changed to Diet #2 next day |
| 1/29 | 218.0 | -3.0 | |
| 2/5 | 220.0 | +2.0 | |
| 2/12 | 214.5 | -5.5 | |
| 2/19 | 213.0 | -1.5 | |
| 2/26 | 209.5 | -3.5 |
Which brings my average loss to over two pounds per week now.
Someday I’ll get back to spiritual blogging, but at the moment I’m just thanking God that the numbers continue to drop.
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One Comment
Keep up the good work, son. I’m really proud of you. So is Dad.